Services
No matter your lifestyle, there is an option for you.
ONE ON ONE
Bespoke sessions
The preferred method of training, each session is tailored to your individual needs and how you feel on the day. Sessions are conducted one on one in your preferred environment, including strength, balance and simplistic methods.
Prices start at: $66
GROUP
Small group sessions
Mindset is an important component of exercise so I always encourage you to exercise in an environment that suits you. Whether that be with a group of 5 or just one additional person. Programs and sessions will be developed to suit the level you and your group are at and will be tailored to each individual.
Prices start at: $39pp
VIRTUAL
Custom sessions
We know good habits help you feel good and we understand that in the world of today, work, personal commitments and life can sometimes get in the way of exercise and training.
I’ll work with you to create a programme that is specific to your needs, but not limited by your location. Training is available live or recorded, helping you adapt to your circumstances and train whenever and wherever your day takes you.
Prices start at: $66
Program
Bespoke training plan
It’s important to diversify your routine - with no two sessions being the same. That said, I also want to encourage you to exercise in any way you can. Inclusive of initial consultation, I’ll develop a tailored 4 week plan to get you started. Then work with you to develop and evolve as you progress.
Prices start at: $100
